Mad Like Alyce

When You Can Only Pick Three… The Importance of Self Care

I recently read an article from Inc. titled Work. Sleep, Family, Fitness, or Friends: Pick Three. While it was written to describe the struggles of entrepreneurs dilemma, it really spoke to me with my current dilemma with my chronic pain flare up. The concept of the article is that it impossible to do all of these successfully and that you have to pick your three most important areas if you want to excel.

The Importance of Self Care

It was reading this article that made me realize that it didn’t say anything about the energy it requires to take care of your self… and I think that is a trap that those of us with, and even those without, chronic pain often fall into. We may be doing well just choosing three…. for awhile. But the reality is we all need to focus on taking care of yourself. Sometimes that IS fitness, or getting more sleep. But often, our priorities get out of wack and we let one of the most important of all of them go to the wayside and even feel like failures for not being able to do more.

Be the Turtle Even If You are the Hare

Timely as we approach Easter, but I have to reference the Turtle and the Hare. We all know the story; slow and steady wins the race. But when you are the hare and always wanting to run at full speed, it is so freaking hard to accept that you really do have to take it one day at a time, and if you can only manage work, self care, and sleep and nothing else, its ok. Thats how you slowly build up your energy and allow yourself to heal.


Hi! I'm Alyce.
Welcome to my journey towards living a happier and healthier life while living with PTSD and chronic pain... and never letting it keep me from my passion for Halloween, cooking, and way too many DIY projects... all at the same time!

Costume & Makeup Tutorials


  • I should be in bed, but instead I'm fighting sleep and fooling around on Photoshop. This is a mirrored version to complete a full face. I have my makeup out and ready for a new look, but have nothing left in the tank today, so here's my last Gwen Dylan... for now ;)
Also, I forget how asymmetrical our faces can be until you flip a photo, or in this case, mirror it. Even just flipping it looked so strange to me!
  • I’m having waaaayyyy to much fun with this one, and it’s just the makeup! I think I might have to start this cosplay this weekend... what’s a good material to use to make a fake shovel blade? I’m a nube when it comes to fabrication, so any and all advice is welcome!
  • You GUYS this might have moved to my favorite makeup of all time. Gwen Dylan, inspired by the cover of iZombie: Dead to the World. I think I might have to make this a full scale cosplay, what do you think?

The zombie half was created using @mehronmakeup water paints. Wig is from @ardawigs (I think it is the Magnum Long Classic in Titanium Blonde). Eyes were photoshopped to match the comic book cover.
  • You may know of Liv Moore, but do you know who Gwen Dylan? You guys, i'm really really pleased with how this turned out! Modeled after the cover of iZombie: Dead to the World, Gwen Dylan is the original iZombie heroine, a revenant zombie that must eat brains once per month to retain her mind, which is easy, seeing as she is a gravedigger. 
The zombie half was created using @mehronmakeup  water paints. Wig is from @ardawigs (I think it is the Magnum Long Classic in Titanium Blonde). Eyes were photoshopped to match the cover.
  • Some like it hot! Unlike Liv Moore in iZombie, I would get some pretty bad heartburn, but that doesn't stop me from adding Sriracha. I think the most disturbing part of this picture is that even though I added white to the foundation to get that "ultra pale" look, you still can hardly see the difference between my face and hands... sigh. #palelife #zombie
  • When you get those late night munchies... Another look at this Full On Zombie Liv Moore from iZombie. The more I look at this, the more I love it... why do I procrastinate in posting things for so long?!? I've got a few blog posts in the works for projects that I started last year! I should hopefully have more things up in the near future. In the meantime, bon appetit.
  • Happy Valentines Day! I'll always love you for your BRAINS!!!
I did this iZombie Liv Moore in Full-On Zombie back before my surgery and just haven't gotten around to posting until now! I had wanted to come up with some kind of Valentines day themed look to kick me back into things now that my arm is mostly functional, but I was just struggling to think of what I wanted to do. Valentines Day is just not my thing. Unless there is chocolate. I Digress.
Halfway into my glass of wine, I realized this was the perfect time to post this look. I technically have a video, but the jury is still out on whether or not to post it just yet. I'm mostly just glad to be at a point where I can start experimenting with makeup again!
  • Anybody else struggle this time of year? I’m looking at these lovely sunbeams from my Alice In Wonderland shoot this summer to bring some sunshine to my day. I’ll be doing just fine, then be lying on the couch trying to feel like I can breathe again. I know it is ok, and these increased symptoms will pass, but it’s certainly not fun, especially when I have projects and ideas id like to tackle, but can’t get past this paralyzing anxiety. What do you guys use to help with SADD? #SADD #anxiety #ptsd #seasonaldepression  #winteristheworst #whydoilivehere
  • Halfway done! Still a ton to do, and I’ve learned ALOT already, like how not to sew in an invisible zipper, that I need a seam ripper, and need to invest in real fabric shears. But it’s actually coming together! Having never used a pattern before, I admit I looked at the pile of paper with some skepticism. Also, it kind of matches my couch. 😂 #cosplay #sewing #mccallspatterns #mccalls #mccallscosplay #spacesuit #plussizecosplay


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