Mad Like Alyce

When You Can Only Pick Three… The Importance of Self Care

I recently read an article from Inc. titled Work. Sleep, Family, Fitness, or Friends: Pick Three. While it was written to describe the struggles of entrepreneurs dilemma, it really spoke to me with my current dilemma with my chronic pain flare up. The concept of the article is that it impossible to do all of these successfully and that you have to pick your three most important areas if you want to excel.

The Importance of Self Care

It was reading this article that made me realize that it didn’t say anything about the energy it requires to take care of your self… and I think that is a trap that those of us with, and even those without, chronic pain often fall into. We may be doing well just choosing three…. for awhile. But the reality is we all need to focus on taking care of yourself. Sometimes that IS fitness, or getting more sleep. But often, our priorities get out of wack and we let one of the most important of all of them go to the wayside and even feel like failures for not being able to do more.

Be the Turtle Even If You are the Hare

Timely as we approach Easter, but I have to reference the Turtle and the Hare. We all know the story; slow and steady wins the race. But when you are the hare and always wanting to run at full speed, it is so freaking hard to accept that you really do have to take it one day at a time, and if you can only manage work, self care, and sleep and nothing else, its ok. Thats how you slowly build up your energy and allow yourself to heal.

Hello!

Hi! I'm Alyce.
Welcome to my journey towards living a happier and healthier life while living with PTSD and chronic pain... and never letting it keep me from my passion for Halloween, cooking, and way too many DIY projects... all at the same time!

Instagram

  • One last look at this (insightful? Revealing?) makeup! I actually really loved the eyes by themselves, and they took a good 2 hours themselves. A good challenge in trying to make a flat art of round objects translated on a curved surface! #eyeseeyou #eyeball #eyes #makeupartist #inspiredbyart
Inspire by art by @xsullo
  • Eye see you! I also understand I’m not funny, it’s ok. 😂
This was actually a fun challenge, eyes are really complex and took nearly 2 hours to get them where I was happy. Of all of this, I’m really proud of the detail I was able to get in the irises of each eye, and my blocked eyebrow almost completely disappeared! This actually looks amazing compared to the first time I blocked them out. Yay for progress! #eyeseeyou #eyeball #horrormakeup #horrorart 
Inspired by art from @xsullo
  • I love finding inspiration in new places, and when @bearded_horror shared artwork by @xsullo a week or so ago, I knew I had to give it a try as a makeup! Seriously, such amazing art. I hope I did it justice! Check out their profile to see even more incredible works and compare to the original.
  • After this photoshoot im not sure how to go back to my plain black background... I mean if there isn’t ominous fog in the background, does it really even count?!?! #fogmachine #clownmakeup #scareactress #hauntlife #evietheclown
  • This is my level of excitement right now! The love I have gotten for Evie over the past few days have been amazing, thank you all so much! #clown #clownmakeup #clowns #hauntlife #scareactress
  • That’s not a Wiley grin, that’s me clamping my teeth together so I stopped chattering. This spring was BRUTAL in SD, and it was in the 30s when we shot this in an unheated parking garage. #clowningaround #clownmakeup #scareactor #scareactress #hauntlife
  • Evie is probably my favorite full-costume character I’ve created to date. It’s so fun to think a practice look I made for haunt last year will be a fully fledged character come haunt season next year! Also, I NEED these light bars @jibclimmer used in this shoot. If anyone has a few hundred dollars to donate to the cause just let me know. 😉 #clown #clownmakeup #hauntedhouse #hauntlife #makeupartist
  • If only @grave_digger_the_clown would learn to share, Evie wouldn’t have to steal his shovel! #justclowningaround #clown #clownmakeup #hauntlife photography credit goes to the incredibly talented @jibclimmer
  • Hey guys! It’s been a hell of last few months, but trust me, I’ve been busy! I’d like to introduce my newest character, Evie the Clown! Thanks so much to @jibclimmer for these incredible photos... more to come very shortly. #clown #clownmakeup #hauntlife

@madlikealyce

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