Mad Like Alyce

Back a few months ago, I completely revolutionized the way I looked at my health and fitness. Before that, it was more like… “I’m gunna fit-ness donut in my mouth.” I was incredibly proud of my 10 week results after doing Farrells. But life has a way of throwing a curve ball and reminding you why you can’t count on “your plans.” So I didn’t make nearly as much progress in the following months as I would have liked.

The most important part of a fitness routine

Starting a new job a month ago made a big difference in many ways, from a more steady income to the increased confidence that comes when you have a reason to put on pants… but most importantly of all for me was routine. I’ve had to plan meals ahead, and had something to keep me steadily occupied and challenged through the day. I took the first week of this job off from the gym, but in the last three weeks I’ve been killing it with my nutrition and workout schedule.

Weight really is just a number

Even with the backslides and stagnant progress, I kept up at least 3 days a week at the gym even if I was eating poorly and now 3 weeks in I remember why I love it. The confidence to wear tank tops because IM ACTUALLY PROUD OF MY ARMS YOU GUYS. For the first time in my life. Or the fact I haven’t weighed myself in nearly a month, and honestly, don’t think about it much. I did just this weekend out of curiosity and was pleased to see motion in the right direction, but I wasn’t fazed by the number.

Five years ago I lost 40lbs with Weight Watchers and the scale now shows a number just a hair under that previous starting weight. This time, however, I’m two sizes smaller and have more confidence about myself than I ever could have dreamed. I bought cute shorty shorts and wore them comfortably this summer. I wore tank tops without a care. I sometimes flex at myself in the mirror. It’s awesome to finally love my body! You really do have to invest in yourself… as a way to treat yourself rather than in punishment for a poor diet.

IMG_6740Fall Fitness Challenge

As a way to keep myself accountable, I have considered becoming a coach for one of the upcoming rounds of 10-weekers coming into the Farrells programs. In preparation for that, I also signed up for the fall FIT challenge, and decided to keep myself accountable to YOU my readers.

The FIT challenge consists of a set of workouts that have to be completed (for points) which unlocks the location of a geo-cache that can be found and redeemed for additional points. For example, one challenge is to run 3 miles, another to do 100 alternating roundhouse kicks +200 squats + something else I can’t remember right now. You don’t have to do them all at once, but you do have to complete a total of that number before unlocking the cache. Sooo…. I will do my best to track how many of each I do daily, and post at the end of the week… hopefully with some fun geo-cache finds! (Have you done geo-caching? I’ve heard a lot about it but have never actually tried it.)

Here’s to a healthy body and self esteem!

Hello!

Hi! I'm Alyce.
Welcome to my journey towards living a happier and healthier life while living with PTSD and chronic pain... and never letting it keep me from my passion for Halloween, cooking, and way too many DIY projects... all at the same time!

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  • She’s too cute to be a scary clown, unlike her counterparts. The green stripes are in reference to Cringe’s twin, Sinister the Clown. The masks are the same, but slightly different pain, I might have to give Sinister some love as well. #hauntlife #clown #clownmakeup #sfxmua
  • Another makeup I did before haunt started that I wanted to get up@yet this year. I was trying to force myself to do makeup outside of my haunt duties, so i went for recreating one our our actual clowns, Cringe! I believe his actual mask was done by Shattered FX. #clown #clownmakeup #sfxmua
  • You can almost ignore the lip placement on this one. What look should I do next? Ive been in a dark place for the last two months, and while I’m feeling like myself again enough to want to do something, I’m also thinking it won’t necessarily be a “bright” or cheery look. Maybe I’ll surprise myself. #grinch #grinchmas #grinchmakeup #sfxmua
  • You guys are so wonderful! I’ve gotten great feedback from friends, and I’m starting to see past what bothered me before. I need to start loving myself a bit more, and stop letting my self doubt from getting in my way. #grinchmas #grinchmakeup #sfxmua
  • Ever create something that didn’t live up to your expectations, so you didn’t share it? When I did my Grinch last year, I wanted to take inspiration from one of my favorite horror artists, @mrrevenge, and modify that grin onto what I already had. It was 2am when I started making my evil version, so i took a shortcut by trying to save most of my cheek wrinkles, and it caused the mouth placement to be off. Looking back now, I still wish I had done the mouth differently, but I can always try it again. #progressnotperfection #nofilter #sfxmua #grinch
  • Finishing up the Shego 3pack in the hopes I will do something new here in the next week. I’ve been utterly exhausted since haunt... I have too much of my introvert self up in the past 5 months and it’s taken everything I had. The last month has been good recovery. I’m working on setting new goals and starting to feel excited about makeup related things again. Take care of yourselves  introverts. #selfcare #introvert #hauntlife
  • “I got an early parole, only here to say hi.” Can’t stop Shego feom@coming back atcha! Ok, serious question, who wants to see a glam Dr. Drakken? #kimpossible #shego #halloween
  • Got to work with my sister on a test makeup for her Halloween costume and we both did Shego makeup together! I know she has black hair, but my only black wig just wasn’t working. She did fantastic for her first time! #shego #kimpossible #sistermakeup
  • When you are so busy with #hauntlife you forget you have Instagram. I’m pulling together a video shoot for our haunt trailer video and an #sfxmakeup internship for aspiring artists. I sleep too, sometimes.

@madlikealyce

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