Mad Like Alyce

Back a few months ago, I completely revolutionized the way I looked at my health and fitness. Before that, it was more like… “I’m gunna fit-ness donut in my mouth.” I was incredibly proud of my 10 week results after doing Farrells. But life has a way of throwing a curve ball and reminding you why you can’t count on “your plans.” So I didn’t make nearly as much progress in the following months as I would have liked.

The most important part of a fitness routine

Starting a new job a month ago made a big difference in many ways, from a more steady income to the increased confidence that comes when you have a reason to put on pants… but most importantly of all for me was routine. I’ve had to plan meals ahead, and had something to keep me steadily occupied and challenged through the day. I took the first week of this job off from the gym, but in the last three weeks I’ve been killing it with my nutrition and workout schedule.

Weight really is just a number

Even with the backslides and stagnant progress, I kept up at least 3 days a week at the gym even if I was eating poorly and now 3 weeks in I remember why I love it. The confidence to wear tank tops because IM ACTUALLY PROUD OF MY ARMS YOU GUYS. For the first time in my life. Or the fact I haven’t weighed myself in nearly a month, and honestly, don’t think about it much. I did just this weekend out of curiosity and was pleased to see motion in the right direction, but I wasn’t fazed by the number.

Five years ago I lost 40lbs with Weight Watchers and the scale now shows a number just a hair under that previous starting weight. This time, however, I’m two sizes smaller and have more confidence about myself than I ever could have dreamed. I bought cute shorty shorts and wore them comfortably this summer. I wore tank tops without a care. I sometimes flex at myself in the mirror. It’s awesome to finally love my body! You really do have to invest in yourself… as a way to treat yourself rather than in punishment for a poor diet.

IMG_6740Fall Fitness Challenge

As a way to keep myself accountable, I have considered becoming a coach for one of the upcoming rounds of 10-weekers coming into the Farrells programs. In preparation for that, I also signed up for the fall FIT challenge, and decided to keep myself accountable to YOU my readers.

The FIT challenge consists of a set of workouts that have to be completed (for points) which unlocks the location of a geo-cache that can be found and redeemed for additional points. For example, one challenge is to run 3 miles, another to do 100 alternating roundhouse kicks +200 squats + something else I can’t remember right now. You don’t have to do them all at once, but you do have to complete a total of that number before unlocking the cache. Sooo…. I will do my best to track how many of each I do daily, and post at the end of the week… hopefully with some fun geo-cache finds! (Have you done geo-caching? I’ve heard a lot about it but have never actually tried it.)

Here’s to a healthy body and self esteem!

Hello!

Hi! I'm Alyce.
Welcome to my journey towards living a happier and healthier life while living with PTSD and chronic pain... and never letting it keep me from my passion for Halloween, cooking, and way too many DIY projects... all at the same time!

Instagram

  • Hey Guys! I've been quiet on Insta so far this October, but its because IM SO BUSY and i'm pretty much in Halloween Heaven. Between finishing my first commissioned costume (its super simple, but I completed foam armor for the first time!!!) and doing makeup at the haunted house, i've hardly had time for sleep... and I wouldn't have it any other way. 
This is one of my first clown practice runs. I tried doing 30 minutes or less, and initially I wasn't planning on posting. Having a few days of the crazed makeup chaos that is getting ready for house open under my belt, I have a new appreciation for what details you can and simply cannot complete in such a short time period, and kind of like the grunge this clown pulled off. Not everything you will create is perfect, but thats how we all learn! #clowns #hauntedhouse #halloweenmakeup #halloween2018
  • I think this barrel look could make a great clown character.... am I going over to the dark side and starting to like clowns?!?! Only time will tell, and there are still 20 days until Halloween! #nightmarebeforechristmas #halloweentown #lockshockandbarrel
  • "I say that we take a cannon, aim it at his door
And then knock three times
And when he answers
Sandy Claws will be no more!"
The props for Barrel were actually my favorite, even if they are a bit cheesy, and make this costume all the more fun. I'll have to keep an eye out for a skeleton costume this year... I would like to do this one again! #nightmarebeforechristmas #halloweentown #lockshockandbarrel
  • "We're his little henchmen and
We take our job with pride
We do our best to please him
And stay on his good side"
#Nightmarebeforechristmas #halloweentown #lockshockandbarrel
  • I am SO FREAKING PLEASED with this makeup... and I have no justification for why I love Barrel more than Shock... Could be the fun loving character or just that the colors popped more in these photos. Or maybe these clown-like looks are starting to grow on me.... #nightmarebeforechristmas #halloweentown #lockshockandbarrel
  • "Jack said, "We should work together"
Three of a kind
Birds of a feather
Now and forever
Wheeee!!!"
Those poor red eyes! Thats not fx eye-blood... it's what happens when you do too many makeups close together... this stuff can be hell on your skin! They didn't look this red in all of the photos, but they sure felt like it. I have since invested in a serious eye cream... its only one week into October! #redeyes #muaproblems #nightmarebeforechristmas #lockshockandbarrel
  • "Kidnap Mr. Sandy Claws
I wanna do it
Let's draw straws"
Maybe it is because this is my shortest wig or just the color palette, but I feel like my Shock makeup came across a bit like Beast Boy from Teen Titans... what do you think? #nightmarebeforechristmas #lockshockandbarrel #teentitans
  • "He'II be so pleased by our success
That he'll reward us too, I bet
Perhaps he'll make his special brew
Of snake and spider stew!"
One last shot of Lock... three guesses what the next one is, and the first two don't count ;) #nightmarebeforechristmas #lockshockandbarrel #halloweentown
  • "First, we're going to set some bait
Inside a nasty trap and wait
When he comes a-sniffing we will
Snap the trap and close the gate"
Ok, i couldn't wait to post this shot with the goofy masks I made 2 years ago... Im obsessed with this gorgeous wig from Webster Wigs. It's seriously my favorite. Speaking of the mask, Im excited to get these new pics posted on the blog, because the makeup and mask pics are super cheesy. It makes me proud to see how much I have improved in both makeup and prop-making in just a few years. #muapassion #lockshockandbarrel #nightmarebeforechristmas

@madlikealyce

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