Mad Like Alyce

For those of you who have wondered what the heck this “Farrell’s” thing I have kept mentioning is… I started doing Farrell’s Xtreme Bodyshaping. The gist is that it is an intense kickboxing class that is 45 minutes per day, 6 days a week, for 10 weeks. 3 days a week is cardio/kickboxing and the other 3 days are resistance band training. Its considered to be a pretty intense workout around town, and I waffled with the idea of doing it for 2 years… but i’m actually really glad I didn’t do it until now.

My journey from self loathing to loving fitness

When I first looked into it 2 years ago, I was frustrated with my weight, and had this “OMG I cannot take another summer feeling like crap in everything” perspective. I’m sure it varies by person, but for me… I actually don’t really like summer. I get sweaty, have to wear spandex under dresses to prevent chub rub (this is more my body shape than weight, however. I could lose a ton of weight and still have this). I don’t like the way I look in shorts, and layers are darn near impossible to pull off without amping up the sweat factor, and I have a really difficult time finding swimsuits that make me feel good. Ultimately, it was the cost that prevented me from joining.

A year later, just after I had my moment of motivation last year in January, I started thinking a bit differently about my health. It wasn’t as much that I wanted to lose weight, but that I just wanted to feel better about myself and I can honestly say that a clear majority of this feeling was more health related than body image. I was shocked when I couldn’t climb to the top of the climbing wall on a company trip. I knew I was certainly out of shape, but something about feeling my muscles fail before my mind gave up… I knew it was time to make a change. I had been focusing so much on improving my mental health, and I really wanted to begin bringing a physical health focus back to the game. I spent about 3 months hitting it hard and thought about taking the plunge for Farrell’s for their summer session… and then hurt myself. After waffling around with taping and chiropractic, I finally went into the doctor who confirmed a high ankle sprain (a separation of the long bones in the leg) and was booted for 6 weeks… in the muggy July heat.

Finally, in September, I returned from a trip out to my Grandma’s in Reno, Nevada to weight myself in at the highest weight I had seen in 4 years… it I would be lying if I said it wasn’t a punch in the gut. But I also wasn’t that surprised. I was so unhappy with how I felt, even though I was far more confident in my body and who I am. I just wanted more for myself. I could do better. I wanted better for myself. I deserve it.

No more excuses

After my ankle injury, I kept making excuses of why I couldn’t do this or that. Why I couldn’t sign up for Farrell’s just now. I kept waiting for the right time. And then I realized I was kidding myself. The time was never going to be perfect, and I didn’t have to be perfect at it (key point there!). The truth of it all is that I missed exercise, but I kept trying to think of ways to “trick” myself into workouts. I get bored easy… self motivation and self control are not really my strong suits. Classes that I can show up to and be led through are perfect for me. I can show up and let my mind shut down, just let myself go through the class and disconnect from everything going on in my  head… and ultimately, what is better than 6 days of intense classes each week?

Falling for Fitness

The honest truth to this is that I really do love exercise, but after developing chronic pain, it became a love/hate relationship. Doing too much (without even realizing it at the time) could put me into a flare-up spiral, but there is nothing better to combat the daily pain than feeling the endorphins from a good workout. From feeling the muscles in your body. From actually connecting to the body that you so often feel has betrayed you. I love feeling sore, as long as I know there is a real cause for that soreness… something I earned.

Even more than that, I miss being proud of my physical accomplishments, and I even missed the thrill from those few short months last year when I started running more than I thought I ever could. I wanted to push past barriers… and I am so excited to tell you how Farrell’s was the perfect springboard for me to do this.

P.S. So I have actually finished my first 10 weeks of Farrell’s, and am now continuing on as a FIT (Farrell’s Infinite Transformation) member! Stay tuned for my 10 week results!

Hello!

Hi! I'm Alyce.
Welcome to my journey towards living a happier and healthier life while living with PTSD and chronic pain... and never letting it keep me from my passion for Halloween, cooking, and way too many DIY projects... all at the same time!

Instagram

  • Sticking with my winter theme, it’s Frosty! Ok, this one is a great example of why I love the internet. I saw an AMAZING frosty photo on an Instagram feature account and took a screenshot because I was dying to recreate it. Normally I make sure I have the artists handle in the screenshot so I can tag them if I ever do try it, but somehow missed it this time. To find her, I took to YouTube to find @victorialyn ’s tutorial, and I’m completely blown away with not only the makeup, but the production quality of her videos. I know how much time and effort something like that takes and they are so much fun to watch, even if you don’t plan on doing the makeup in the tutorial. I love finding new artists to follow and be inspired by! #frosty #frostythesnowman #winter
  • The last look at my Frostbite! What other injury makeups could be considered "Holiday"? or at least timely for winter? Or should I do something more glam next? I have half a mind to save more gory winter looks for January when i'm no longer feeling the warm and fuzzies when it snows! #winter #frostbite #frostbitemakeup #sfx #sfxmua
  • "Walking in a Winter Wonderland"
Im really pleased with how this turned out! I know it's no super glamorous but creating actual injuries and skin conditions is a great challenge. I'll spare you the reference material, but it was fun trying to re-create the blistering, as gross as that sounds. Stay warm my friends! #frostbite #frostbitemakeup #winterwonderland #sfxmakeup #sfxmua
  • "Baby it's cold outside."
This look inspired by a 3 hour drive in a blizzard last weekend. It actually wasn't too bad, mostly just excruciatingly slow, but living in SD, I know how dangerous it can be going off the road in bad conditions. #frostbite #SFX #sfxmakeup #brrrrrr #sfxwound
  • “Oh Chucky look at us. We belong dead”
Last one of Tiffany.... which iconic horror villain should I do next? Tell me your favorites! #horrormovies #brideofchucky #tiffanyvalentine #chucky #brideofchuckymakeup #horrorfan
  • “I’ll kill anybody, but I’ll only sleep with someone I love.”
A girl has to have standards!!! 😂
Personally I loved Jennifer Tilly as Tiffany Valentine, how about you? #brideofchucky #tiffanyvalentine #chucky #chuckycosplay
  • "Barbie, eat your heart out."
You can't do Chucky without Tiffany! I apparently have super thick eyebrows because I felt they were incredibly difficult to cover properly, though I probably just need more practice blocking them out. I also know the doll didn't have bangs, but the actress did, so I felt like this blonde wig still did the trick. #brideofchucky #chucky #brideofchuckymakeup #tiffanyvalentine #cosplay
  • This anatomy work was a ton of fun to do! I might have to try something like it again soon. I also liked that I could keep it on much longer than I do any of my face makeup, and even left it on overnight (with liberal amounts of barrier spray) to show family the next day. I usually have to wash it off and head to bed, so it was a rare treat to show it to others! #bodyartist #anatomyart #anatomymakeup #sciencenerd
  • My first look over 200 likes!! 🤩🤩 Seriously, I 💜you guys, and it couldn’t be on a more special makeup to me. I’ve wanted to do this makeup for awhile now, because I actually struggle greatly with my hands. While this isn’t 100% anatomically correct, all of the structures in my wrists that I have had surgery on (on both hands!) are here. Because of a neck injury when I was young, I’ve had a ton of nerve and tendon issues stemming from where in my neck was damaged and I’m lucky to have had good surgeons and insurance to do what was necessary to keep me healthy. I do have to do a lot to keep my hands and arms in the best of shape (daily stretches, wearing braces at night, KT tape) but I’m so thankful that I can keep doing the things I love... like doing makeup! #chronicpain #chronicpainwarrior #anatomyart #anatomymakeup #bodypaint

@madlikealyce

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