Mad Like Alyce

Strawberry Shortcake Protein Oatmeal

The whole “overnight oatmeal” trend never really appealed to me until I ran across a picture of Overnight Cake Batter Protein Oatmeal on Pintrest. Cake Batter? AND Protein? You have my attention.

Lately, I have been on a health kick with Farrells, and was pleased to see that the nutritional info for the original recipe would fit right into my plan with just 33 grams of carbohydrates and 20 grams of protein per serving. The catch? I was out of plain oatmeal, and furthermore, I’ve been attempting to use all of those extraneous pantry items that you purchase with good intentions and never manage to get around to eating. I did have strawberry oatmeal packets, and the idea for my own version was born.

straw oat 3

Strawberry Shortcake Protein Oatmeal

Makes 2 servings

You will need:

  • 3 packages of instant strawberry oatmeal
  • 1/4 cup vanilla protein power
  • 1/2 cup unsweetened applesauce
  • 1/2 tsp vanilla extract
  • 1/2 tsp almond extract (or vanilla, if you don’t have any. It’s ok to double up.)
  • 3/4 cup unsweetened almond milk
  • 1 pinch salt
  • Strawberries for garnish (optional)

If you checked out the original recipe, you will notice I did not add any sweetener, and reduced the salt. The additional sweetener and salt found in the pre-packaged oatmeal packets will be more than enough.

Instructions:

1. This one is super simple… the hardest part is patience. Mix all ingredients thoroughly, cover, and let sit in the fridge for at least 1 hour, or overnight.

2. You can eat this cold, which again, didn’t sound the greatest to me at first but is totally worth trying. You can also heat if that is your jam.

Enjoy!

straw oat 1

Hello!

Hi! I'm Alyce.
Welcome to my journey towards living a happier and healthier life while living with PTSD and chronic pain... and never letting it keep me from my passion for Halloween, cooking, and way too many DIY projects... all at the same time!

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  • One last look at this (insightful? Revealing?) makeup! I actually really loved the eyes by themselves, and they took a good 2 hours themselves. A good challenge in trying to make a flat art of round objects translated on a curved surface! #eyeseeyou #eyeball #eyes #makeupartist #inspiredbyart
Inspire by art by @xsullo
  • Eye see you! I also understand I’m not funny, it’s ok. 😂
This was actually a fun challenge, eyes are really complex and took nearly 2 hours to get them where I was happy. Of all of this, I’m really proud of the detail I was able to get in the irises of each eye, and my blocked eyebrow almost completely disappeared! This actually looks amazing compared to the first time I blocked them out. Yay for progress! #eyeseeyou #eyeball #horrormakeup #horrorart 
Inspired by art from @xsullo
  • I love finding inspiration in new places, and when @bearded_horror shared artwork by @xsullo a week or so ago, I knew I had to give it a try as a makeup! Seriously, such amazing art. I hope I did it justice! Check out their profile to see even more incredible works and compare to the original.
  • After this photoshoot im not sure how to go back to my plain black background... I mean if there isn’t ominous fog in the background, does it really even count?!?! #fogmachine #clownmakeup #scareactress #hauntlife #evietheclown
  • This is my level of excitement right now! The love I have gotten for Evie over the past few days have been amazing, thank you all so much! #clown #clownmakeup #clowns #hauntlife #scareactress
  • That’s not a Wiley grin, that’s me clamping my teeth together so I stopped chattering. This spring was BRUTAL in SD, and it was in the 30s when we shot this in an unheated parking garage. #clowningaround #clownmakeup #scareactor #scareactress #hauntlife
  • Evie is probably my favorite full-costume character I’ve created to date. It’s so fun to think a practice look I made for haunt last year will be a fully fledged character come haunt season next year! Also, I NEED these light bars @jibclimmer used in this shoot. If anyone has a few hundred dollars to donate to the cause just let me know. 😉 #clown #clownmakeup #hauntedhouse #hauntlife #makeupartist
  • If only @grave_digger_the_clown would learn to share, Evie wouldn’t have to steal his shovel! #justclowningaround #clown #clownmakeup #hauntlife photography credit goes to the incredibly talented @jibclimmer
  • Hey guys! It’s been a hell of last few months, but trust me, I’ve been busy! I’d like to introduce my newest character, Evie the Clown! Thanks so much to @jibclimmer for these incredible photos... more to come very shortly. #clown #clownmakeup #hauntlife

@madlikealyce

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