Mad Like Alyce

Continuing with my pumpkin addiction…. I have seen a ton of recipes for pumpkin pancakes floating around in recent days… but I feel a good number of these complicate what could be a super healthy and simple breakfast! Sometimes, simplicity is better, and not to mention… easier. Its a simple as four ingredients (technically five if you count a full egg and egg whites separately).

This is a single serving recipe, so multiply accordingly! Makes about 4-5 small pancakes. If you are on WW, it comes to 4 Points+ before toppings.

pumkin pancakes1

4  Ingredient Pumpkin Spice Pancakes

Ingredients:

  • 1 egg
  • 1/4 cup egg whites (whites from roughly 2 eggs)
  • 1/2 cup pumpkin puree
  • 1-2 Tbs vanilla whey protein powder (or wheat flour)
  • 1 tsp pumpkin spice

Instructions:

1. Mix all ingredients in a small bowl.

2. Heat your pan or griddle before adding your batter. Spray cook surface with non-stick cooking spray, then pour in your pancake batter onto the hot griddle.

3. When the batter stops bubbling, flip over and cook for roughly one more minute.

4. Top with your favorite toppings, such as sugar-free syrup (or regular syrup, but I’m shooting for lower Weight Watchers points here), peanut butter, whipped cream, or pumpkin butter

Hello!

Hi! I'm Alyce.
Welcome to my journey towards living a happier and healthier life while living with PTSD and chronic pain... and never letting it keep me from my passion for Halloween, cooking, and way too many DIY projects... all at the same time!

Instagram

  • This look is much less about the makeup as about the headdress. Really trying for a dieselpubk vibe, and was really pleased with the results, even though I had to remake it after Mystic decided to “help” and pulled out half of the feathers. 😑 #dieselpunk #feathermohawk #postapocalyptic
  • We can start dressing like this now right? #postapocalypse #warriormakeup
  • Dang! Couldn’t get it all off in one shot. This somehow looks a lot more grotesque with my real hair color 🤣
#quarantinemakeupchallenge #glamandgore #makeupremoval
  • Me fooling around in between phases of the makeup. It’s not often you still feel fly just wearing a wig cap. #quarantinemakeupchallenge #postopbarbie #cabinfeversettingin
  • Fooling around while waiting for the gelatin to cool... #quarantinemakeupchallenge #glamandgore #postopbarbie
  • That moment when you realize just how beautiful you were all those years you judged yourself. Final botched post-op Barbie for the @jayceesfeargrounds week one quarantine challenge!
#youarebeautiful #quarantinemakeupchallenge #glamandgore
  • Getting prepped for surgery... beauty is pain right? #quarantinemakeupchallenge #preopbarbie #glamandgore
  • Doing the Quarantine Makeup Challenge with the @jayceesfeargrounds ! This week was to recreate or complete a look based on one of Glam and Gore’s top videos. This is Barbie, pre-op. Also, the first time I’ve ever done a cut crease and I’m not sure I’ll ever go back. #glamandgore #quarantinemakeupchallenge #cutcrease
  • Finally, no mandible. More of a realistic “mask” idea. I personally think that the blacked out mandible is my favorite, which is yours? 
#sfxmua #skullmakeup #hauntlife

@madlikealyce

Costume & Makeup Tutorials

Follow Me